🎧 The Science Of Asking: How To Get To 'Yes’ | How Social Media Distorts Our Perception Of Influence With Dr. Vanessa Bohns.
Today, we sit down with Dr. Vanessa Bohns, social psychologist and author of "You Have More Influence Than You Think," to explore the hidden power of everyday interactions, and the science behind asking for, and getting, what you want.
Whether you're a pickleball pro or never picked up a paddle, Wednesday’s episode will show you how finding joy in unexpected places can lead to profound personal growth and new opportunities with U.S. Army veteran and viral content creator, Evan Slaughter.
And Friday, you’ll discover how to supercharge your immune system through the power of your plate, with world-renowned physician and bestselling author, Dr. William Li.
All this, and much more, coming up on The BluePrint this week.
Do you ever feel like your voice isn't heard or your ideas don't matter? You might have much more influence than you realize. In this episode, I sit down with Dr. Vanessa Bohns, social psychologist and author of "You Have More Influence Than You Think," to explore the hidden power of everyday interactions, and the science behind asking for what you want.
In this episode, you'll discover:
Why we often underestimate our influence on others.
Practical strategies for asking for what you want and getting results.
How to navigate the fine line between compliance and true consent.
The impact of social media on our perception of influence.
Ways to use your newfound understanding of influence to improve your relationships.
You can learn more about Vanessa, and connect with her on LinkedIn, X, or Instagram. Plus, don’t miss her bestselling book, You Have More Influence Than You Think.
In this episode, we explore the transformative power of pickleball with U.S. Army veteran and viral content creator, Evan Slaughter. In this heartwarming episode of The BluePrint, discover how a simple paddle sport became a catalyst for recovery and joy.
Learn about:
How pickleball became an unexpected tool for healing in rehab.
The surprising connection between comedy and recovery.
Evan's journey from novice to pickleball brand ambassador.
The inclusive nature of pickleball and its community-building power.
How finding passion can lead to unexpected career opportunities.
Whether you're a pickleball pro or have never picked up a paddle, this episode will show you how finding joy in unexpected places can lead to profound personal growth and new opportunities. Get ready to discover the healing power of sport, laughter, and community. You can learn more about Evan’s story and the products he supports. And, follow him on Instagram and TikTok.
Discover how to supercharge your immune system through the power of your plate with world-renowned physician and bestselling author, Dr. William Li. In this episode, Dr. Li reveals the science behind food as medicine for boosting immunity.
Dr. Li also shares groundbreaking insights on how specific foods can amplify your body's natural defenses. Learn how simple dietary choices can protect you from illness and even enhance the effectiveness of vaccines.
Discover how to:
Which foods can boost your immune response by up to 22 times.
How blueberries can protect athletes from post-workout immune dips.
The surprising immune-boosting power of broccoli sprouts.
Why eating a rainbow of fruits and vegetables strengthens your defenses.
How frozen vegetables can be just as nutritious as fresh ones.
Learn more about Dr. Li and connect with him on Instagram, X, and his YouTube Channel. Plus, don’t miss his bestselling books: Eat To Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer, and Eat To Beat Disease: The New Science of How Your Body Can Heal Itself.
Yours in Wellness,
