🎧 The Power Of Asking "What Else?" + How You Can Be More Brave With Ruth Pearce
Today, we explore the transformative power of bravery and curiosity with Coach Ruth Pearce. Ruth shares her insights on how these often-overlooked qualities can lead to personal growth, resilience, and a much more fulfilling life.
Wednesday, I re-examine the formula for grit that Angela Duckworth posited and the #1 factor holding you and your team back. Tune in to learn the true formula for achievement, why effort trumps talent, and how to apply these insights for your personal and team success.
And Friday, we unlock the secrets of your gut microbiome with Dr. Colleen Cutcliffe, CEO and Co-Founder of Pendulum Life. In this eye-opening episode, you’ll learn about the hidden world of bacteria living inside us and their profound impact on our health.
All this, and much more, coming up on The BluePrint this week.
Explore the transformative power of bravery and curiosity with Coach Ruth Pearce. Ruth shares her insights on how these often-overlooked qualities can lead to personal growth, resilience, and a more fulfilling life.
In this episode, you’ll learn:
Why bravery is crucial for personal growth.
How to develop and apply bravery in everyday situations.
The role of curiosity in expanding your horizons.
Practical ways to cultivate and manage curiosity.
The unexpected connections between diverse fields of knowledge.
Ruth's practical approach will inspire you to embrace bravery and curiosity, opening doors to new possibilities in your personal and professional life. You can learn more about Ruth, and connect with her on LinkedIn, Instagram and YouTube. Plus, enjoy her book, Be Hopeful, Be Strong, Be Brave, Be Curious: How Coaching Can Help You Get Out of Your Own Way and Create A Meaningful Life.
In this episode, I re-examine the formula for grit that Angela Duckworth posited and the #1 factor holding back you and your team.
Discover:
Why passion alone isn't enough for long-term success.
The two-part formula that explains how talent becomes achievement.
How to apply this formula when building high-performing teams.
Tune in to learn the true formula for achievement, why effort trumps talent, and how to apply this insight for your personal and team success.
I’d love to connect on Instagram, X, Facebook, LinkedIn, or YouTube. And, you can enjoy Adaptation, my free weekly newsletter for practical mind and body resilience techniques used by world-class performers. Plus, you can take advantage of a Free Trial of AIM7. Or, book Dr. Erik for your next event.
Unlock the secrets of your gut microbiome with Dr. Colleen Cutcliffe, CEO and Co-Founder of Pendulum. In this eye-opening episode, we explore the hidden world of bacteria living inside us and their profound impact on our health.
Dr. Cutcliffe, a biochemistry expert with over 25 years of experience, reveals:
How your microbiome changes throughout your life.
The surprising link between gut bacteria and mood.
Why diversity is key for a healthy microbiome.
Why akkermansia muciniphila is a crucial strain for gut lining health and GLP-1 production.
The truth about antibiotics and your gut health.
Groundbreaking research on probiotics for diabetes management.
Learn how nurturing your microbiome could be the key to better health, metabolism, and even blood sugar control. Don't miss this fascinating dive into the cutting-edge science of gut health.
You can follow Dr. Cutcliffe on Instagram and Pendulum on Instagram. Plus, learn more about Pendulum’s mission to improve the lives of millions through microbiome products. Enjoy 20% OFF all membership first orders at Pendulum Life using the Code: BLUEPRINT.
Yours in Wellness,
