🎧 Prevent Burnout & Unlock Flourishing | 4-Part Framework With Ruth Pearce
Today, you’ll discover a powerful framework for building resilience and flourishing in life with inspiring veteran coach and author, Ruth Pearce. Pearce shares her journey from burnout to breakthrough, revealing how hope, strengths, bravery, and curiosity can transform your approach to challenges.
If digital distractions are controlling your life, on Wednesday, I reveal the Number One way you can end your technology addiction and reclaim your focus. You’ll learn how gratitude can combat digital distraction as I share personal insights and science-backed strategies for cultivating more “presence” in our tech-driven world.
And Friday, we discuss how we can lead effectively in a world that's constantly changing with Stephen M. R. Covey, the bestselling author of The Speed of Trust and Trust and Inspire: How Truly Great Leaders Unleash Greatness in Others. Stephen explains why traditional leadership methods no longer work and introduces a revolutionary approach —Trust and Inspire.
All this, and much more, coming up on The BluePrint this week.
In this episode, you’ll discover a powerful framework for building resilience and flourishing in life. Veteran coach and author, Ruth Pearce, shares her journey from burnout to breakthrough, revealing how hope, strengths, bravery, and curiosity can transform your approach to challenges.
In this episode, you'll learn:
What it truly means to flourish in life.
How to reframe hope as an active force for change.
Ways to identify and leverage your unique character strengths.
Techniques for cultivating bravery in everyday situations.
The role of curiosity in personal growth and resilience.
Ruth's insights will empower you to get out of your own way and create a more meaningful life, no matter what obstacles you face. Learn more about Ruth, and connect with her on LinkedIn, Instagram and YouTube. Plus, check out her book, Be Hopeful, Be Strong, Be Brave, Be Curious: How Coaching Can Help You Get Out of Your Own Way and Create A Meaningful Life.
Are digital distractions controlling your life? In this episode, I reveal the Number One way to end your technology addiction and to reclaim your focus. I reveal how gratitude can combat digital distraction, share personal insights and science-backed strategies for cultivating more “presence” in our tech-driven world.
Learn more about Erik, and connect with me on Instagram, YouTube, X, LinkedIn or Facebook. Plus, enjoy Adaptation, my newsletter delivered each Friday, delivering practical mind and body resilience techniques used by world-class athletes and everyday performers.
How can we lead effectively in a world that's constantly changing? Join me, Dr. Erik Korem, as I dive into this essential topic with Stephen M. R. Covey, the bestselling author of The Speed of Trust. Stephen explains why traditional leadership methods no longer work and introduces a revolutionary approach —Trust and Inspire.
In this episode, you’ll learn:
The impact of technology on leadership styles.
Key differences between 'Trust and Inspire' vs. 'Command and Control.'
How to build a high-trust culture in your organization.
Strategies to foster collaboration and innovation in teams.
Tune in to this episode to understand why inspiring leadership is crucial in today’s world, and how you can implement it in your organization. You can learn more about Stephen’s work and his bestselling book, Trust and Inspire: How Truly Great Leaders Unleash Greatness In Others, plus connect with him on Instagram, Facebook or LinkedIn.
Yours in Wellness,
