🎧 The Formula For Long-Term Success & Why Luck Isn’t Real
Want to know why most people quit right before their breakthrough? In today’s episode, I share a profound insight from tech investor, Naval Ravikant, that reveals why we often approach progress backwards, and explore how sustained success requires a counterintuitive balance of patience and action.
Wednesday, we discuss the most crucial element to excelling in pickleball with Dr. Alex Auerbach, former Senior Director of Wellness for the Toronto Raptors, and elite performance psychologist. Learn why only 10% of athletes are truly maximizing their mental game and the essential mental skills that separate elite performers from the rest.
And Friday, discover how proper breathing transformed the career of former NFL linebacker, Brian Peters. Coach Peters breaks down the science of breathing and the profound impact it can make on human performance.
All this, and much more, coming up on The BluePrint this week.
Want to know why most people quit right before their breakthrough? In this episode, I share a profound insight from tech investor, Naval Ravikant, that reveals why we often approach progress backwards.
Drawing from legendary college football coaches, Tom Osborne, Bobby Bowden, and Frank Beamer, I explore how sustained success requires a counterintuitive balance of patience and action.
Learn:
A critical mindset shift that separates achievers from quitters.
Why checking your progress too often sabotages growth.
The hidden threshold where most people give up.
How successful people create their own "luck."
You can learn more about Erik and connect on Instagram, X, Facebook, LinkedIn, and YouTube. You can unlock your pickleball potential with a FREE trial of AIM7, the #1 Pickleball app for ultra-personalized workouts, mobility, warmups, mental fitness tools, and more. Enjoy Adaptation, a free weekly newsletter containing practical mind and body resilience techniques used by world-class performers. Or, book Dr. Erik for your next event. You can also enjoy BUBs Naturals Collagen and save 25% by using the code (AIM725).
Do you think you’re practicing all the right skills to excel in pickleball? You might be missing the most crucial element. Dr. Alex Auerbach, former Senior Director of Wellness for the Toronto Raptors, and elite performance psychologist, reveals why only 10% of athletes are truly maximizing their mental game.
Drawing from his experience with NBA teams, Olympians, and Special Forces, Dr. Auerbach breaks down the essential mental skills that separate elite performers from the rest.
Discover:
Why fixing your mental game only when it's broken holds you back.
The counterintuitive way to build lasting mental performance habits.
How elite athletes use specific language patterns to maintain peak performance.
The hidden teammate behaviors that drastically improve team dynamics.
The surprising reason starting with your strengths accelerates mental growth.
You can connect with Alex on X and LinkedIn, and take advantage of one-on-one mental performance coaching with Momentum Labs, tell them AIM7 sent you.
How Elite Athletes Use Breathing to Gain Mental Edge | With Former NFL Linebacker & Human Performance Coach Brian Peters.
Former NFL linebacker, Brian Peters, reveals how proper breathing transformed his athletic career and now helps elite performers across sports, military, and business. As the founder of Breathing For Performance, Brian breaks down the science of breathing and its profound impact on human performance.
In this episode, we explore:
Why most people breathe incorrectly and how it affects their performance.
The unexpected connection between breathing patterns and stress response.
How elite athletes use breathing to gain a competitive advantage.
Simple techniques to enhance focus and recovery through breath.
The link between respiratory function and mental resilience.
You can connect with Brian on Instagram and X. And, check out his website BreathingForPerformance.com and book him for your organization.
Yours in Wellness,
